33 RAILROAD STREET   ~   GREAT BARRINGTON MA    ~     413.717.5058    

All photos on website are © Tom Rosenthal

AUGUST ANNOUNCEMENTS

AUGUST MOONDAYS:
Tuesday, August 10th:  Mysore Practice CANCELED
Tuesday, August 24th:  Mysore Practice CANCELED

SUNDAY MYSORE 3-5PM has been canceled... for good.

WE’VE MOVED!!! 

...to 33 Railroad Street 2nd floor, (look for Red Door)
into SRUTI, Berkshire Yoga Center.

Visit www.srutiyogacenter.com for more details.

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for Updates & Studio announcements:

WELCOME

Berkshire Ashtanga is a program dedicated to supporting Ashtanga yoga practice.  We have classes six mornings per week, introductory courses, workshops and intensives with visiting teachers. The Berkshire community is honored to offer a practice space for this traditional style of yoga.  Berkshire Ashtanga is located within SRUTI, Berkshire Yoga Center in the heart of Great Barrington, MA.

ABOUT ASHTANGA & MYSORE PRACTICE

Ashtanga Yoga is a sequence of classic yoga postures that emphasis movement with the breath.  There is an art and science to the sequence of postures that comprise the Ashtanga Vinyasa system, and a regular dedicated practice provides great therapeutic benefits designed to purify and realign the body. 

During Mysore practices, the studio is open for students to arrive anytime during the session.  A teacher is always present to work with students individually assisting their progress to memorize and refine the posture sequences.  The Mysore classes are a method of learning yoga that provide a unique, in-depth experience not found in led yoga classes by allowing students to practice at their own pace and move with their own breath.

All levels are welcome and no experience is necessary.